A doctor and a trainer’s insights on what makes fitness a habit

• Read Time : 4 mins

• Tags
• fitness
• FF Life
• behavioural change
• habit change
• New Year resolutions

August 24, 2022: Are Indians phone addicts?, How to change, Functions of a potato

• Read Time : 5 mins

• Tags
• Katy Milkman
• FF Insights
• behavioural change
• phone addiction
• Swami Mukundananda

January 10, 2022: The new Remdesivir?; China simmering; Decoding reason

• Read Time : 3 mins

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• FF Insights
• Gordon Livingston
• monoclonal antibody cocktails
• behavioural change
• Xian
• Remdesivir

June 9, 2021: Atul Gawande on why simple changes are hard to follow and what really works; Has the pandemic changed economics; Burnout; [Video] Reflections on peace: Michael Caine

• Read Time : 4 mins

• Tags
• burnout
• Somesh Jha
• Atul Gawande
• Matthew Boesler
• Michael Caine
• behavioural change
• habit change
• Naomi Osaka
• pandemic policy
• Rudyard Kipling’s If

The mission will succeed—or fail—because of people. And to get people involved, we need to reframe the problem and identify ways for each set of stakeholders to contribute

• Read Time : 10 mins
• 1 Comment

• Tags
• Design Thinking
• behavioural change
• Swachh Bharat Mission
• problem framing