A doctor and a trainer’s insights on what makes fitness a habit

• Read Time : 4 mins

• Tags
• fitness
• habit change
• FF Life
• New Year resolutions
• behavioural change

August 24, 2022: Are Indians phone addicts?, How to change, Functions of a potato

• Read Time : 5 mins

• Tags
• FF Insights
• Katy Milkman
• Swami Mukundananda
• phone addiction
• behavioural change

January 10, 2022: The new Remdesivir?; China simmering; Decoding reason

• Read Time : 3 mins

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• Remdesivir
• behavioural change
• monoclonal antibody cocktails
• FF Insights
• Gordon Livingston
• Xian

June 9, 2021: Atul Gawande on why simple changes are hard to follow and what really works; Has the pandemic changed economics; Burnout; [Video] Reflections on peace: Michael Caine

• Read Time : 4 mins

• Tags
• behavioural change
• Rudyard Kipling’s If
• Somesh Jha
• habit change
• Michael Caine
• Naomi Osaka
• burnout
• pandemic policy
• Atul Gawande
• Matthew Boesler

The mission will succeed—or fail—because of people. And to get people involved, we need to reframe the problem and identify ways for each set of stakeholders to contribute

• Read Time : 10 mins
• 1 Comment

• Tags
• behavioural change
• Swachh Bharat Mission
• problem framing
• Design Thinking